Help everyone at your table feel welcome
Allergy-friendly recipes made for real life using ingredients you already know and can easily find.
Perfect for anyone with food allergies, families cooking together, or friends who make sure no one is left out.
Fresh recipes added often—come back soon to see what’s new!
Leave the allergens behind, not the flavor
Eggs
Tree Nuts
Soybean
Fish
Peanuts
Sesame
Wheat
Milk
Shellfish
Honey Garlic Chicken
When you’re craving something sweet, saucy, and comforting, this honey garlic chicken delivers all the takeout vibes from your own kitchen.
Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Modifiable Wheat-Free | Modifiable Soybean-Free | Modifiable Sesame-Free
Lemon Poppyseed Muffins
Bright with lemon and softly speckled with poppy seeds, these muffins bring a little sunshine to the kitchen.
Modifiable Milk-Free | Modifiable Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free
Blueberry Muffins
Soft on the inside, golden on top, and filled with berries, it’s an easy bake designed so everyone at the table can feel included.
Modifiable Milk-Free | Modifiable Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free
Vegan Mac and Cheese
Creamy, comforting, and completely dairy-free.
Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Modifiable Wheat-Free | Soybean-Free | Sesame-Free
Easy Mac and Cheese
This easy mac and cheese proves that comfort food doesn’t have to be complicated.
Egg-Free | Shellfish-Free | Fish-Free | Tree Nut-Free | Peanut-Free | Modifiable Wheat-Free | Soybean-Free | Sesame-Free
Contains: Milk
Sunflower Butter Cookies
These sunflower butter cookies bring all the comfort of a classic peanut butter cookie - without the peanuts.
Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free
Pumpkin Bread
Cozy and perfectly spiced, this pumpkin bread makes mornings feel a little more special.
Modifiable Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free
Sausage, Potatoes & Colorful Veggie Bake
Simple ingredients come together to create something that feels both comforting and fresh.
Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free
Lemon Asparagus
Fresh and uncomplicated, this lemon asparagus comes together in minutes and pairs well with almost any main.
Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free
Coleslaw
Coleslaw is a crisp, refreshing staple that brings brightness and crunch to any table.
Milk-Free | Modifiable Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Modifiable Soybean-Free | Sesame-Free
Taquitos
Once rolled and baked, they’re golden and crisp - ideal for weeknights, gatherings, or anytime you want a shareable dish that’s safe for everyone.
Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free
Barbacoa
Rich, tender, and full of slow-cooked flavor - perfect for feeding a crowd or stocking your fridge for the week.
Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free
Chocolate Layer Cake
This chocolate cake has earned its place as a family favorite, requested time and again for birthdays, holidays, and everything in between. A classic dessert you can feel good about sharing with everyone at the table.
Modifiable Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Modifiable Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free
Sausage Stuffing
Sausage stuffing is a true holiday essential - savory, flavorful, and made to feed a crowd. It’s satisfying and easy to adapt for food allergies, so everyone can dig in together.
Modifiable Milk-Free | Modifiable Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Modifiable Wheat-Free | Soybean-Free | Sesame-Free
Mashed Potatoes
Creamy, comforting, and timeless - this version has the traditional taste and texture but made for everyone to enjoy.
Modifiable Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free
Real Whipped Cream
The ideal finishing touch for cakes, pies, berries, or any dessert that could use a little extra magic.
Egg-Free | Shellfish-Free | Fish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free
Contains: Milk
Guacamole
This classic guacamole is simple, fresh, and boldly seasoned.
Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free
Shepherd’s Pie
This shepherd’s pie takes everything you love about the traditional classic and makes it accessible for guests with food allergies.
Modifiable Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Modifiable Wheat-Free | Modifiable Soybean-Free | Sesame-Free
Oatmeal Cranberry Cookies
Soft, hearty, and just the right amount of sweet, these oatmeal cranberry cookies are everything you want in a cozy treat.
Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free
Strawberry Spinach Salad
Bring a burst of flavor and color to any table.
Modifiable Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Modifiable Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free