Help everyone at your table feel welcome
Allergy-friendly recipes made for real life using ingredients you already know and can easily find.
Perfect for anyone with food allergies, families cooking together, or friends who make sure no one is left out.
Fresh recipes added often—come back soon to see what’s new!
Cilantro Lime Rice
This cilantro lime rice is the kind of simple upgrade that makes a meal feel complete.
Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free
Lemon Asparagus
Fresh and uncomplicated, this lemon asparagus comes together in minutes and pairs well with almost any main.
Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free
Sausage Stuffing
Sausage stuffing is a true holiday essential - savory, flavorful, and made to feed a crowd. It’s satisfying and easy to adapt for food allergies, so everyone can dig in together.
Modifiable Milk-Free | Modifiable Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Modifiable Wheat-Free | Soybean-Free | Sesame-Free
Mashed Potatoes
Creamy, comforting, and timeless - this version has the traditional taste and texture but made for everyone to enjoy.
Modifiable Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free
Corn Tortillas
Homemade corn tortillas bring a fresh flavor and texture you just can’t get from store-bought.
Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free
Creamy Polenta
Creamy, comforting, and easy to make.
Modifiable Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free
Cornbread
Allergy-friendly and endlessly versatile, this cornbread is the kind of recipe that feels right at home on any table.
Modifiable Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free
Roasted Red Potatoes
Crispy on the outside, soft on the inside, and full of cozy flavor.
Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free