Help everyone at your table feel welcome
Allergy-friendly recipes made for real life using ingredients you already know and can easily find.
Perfect for anyone with food allergies, families cooking together, or friends who make sure no one is left out.
Fresh recipes added often—come back soon to see what’s new!
Leave the allergens behind, not the flavor
Eggs
Tree Nuts
Soybean
Fish
Peanuts
Sesame
Wheat
Milk
Shellfish
Strawberry Spinach Salad
Bring a burst of flavor and color to any table.
Modifiable Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Modifiable Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free
Tuna Salad Salad
You read that right - it’s tuna salad over a bed of greens - thus… tuna salad salad.
Milk-Free | Modifiable Egg-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Modifiable Soybean-Free | Sesame-Free
Contains: Fish
Fresh Fruit Salad
Fresh, colorful, and naturally sweet.
Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free
Greek Garbanzo Salad
This Green Garbanzo Salad is super easy to throw together and packed with fresh, bright flavors.
Modifiable Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free
Quinoa Summer Salad
Tossed in a tangy lemon vinaigrette, this salad is the perfect balance of hearty and refreshing. Great for lunches, picnics, or as a side.
Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free