Help everyone at your table feel welcome
Allergy-friendly recipes made for real life using ingredients you already know and can easily find.
Perfect for anyone with food allergies, families cooking together, or friends who make sure no one is left out.
Fresh recipes added often—come back soon to see what’s new!
Leave the allergens behind, not the flavor
Eggs
Tree Nuts
Soybean
Fish
Peanuts
Sesame
Wheat
Milk
Shellfish
Shepherd’s Pie
This shepherd’s pie takes everything you love about the traditional classic and makes it accessible for guests with food allergies.
Modifiable Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Modifiable Wheat-Free | Modifiable Soybean-Free | Sesame-Free
Southwest Flank Steak
Crispy on the outside, soft on the inside, and full of cozy flavor.
Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free
Sheet Pan Lamb and Vegetables
This Moroccan-inspired sheet pan dish features tender roasted meat and vegetables.
Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free
Two Bean and Meat Chili
Hearty, not heavy, this two-bean and meat chili brings all the cozy comfort of a classic everyone can enjoy.
Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Wheat-Free | Soybean-Free | Sesame-Free
Mongolian Beef
This allergy-friendly version feels like a cheat in the best way: bold, comforting, and a little indulgent.
Milk-Free | Egg-Free | Fish-Free | Shellfish-Free | Tree Nut-Free | Peanut-Free | Modifiable Wheat-Free | Modifiable Soybean-Free | Modifiable Sesame-Free